Median Household Income
$81,472
National average: $83,894
3% below national average
Moving From Vermont
Whether you're leaving Burlington for better career opportunities, relocating from Montpelier for a warmer climate, or heading out of state from Rutland or Brattleboro — planning a long-distance move from Vermont starts with understanding costs, timing, and which movers serve your route. Below you'll find real data on what Vermont residents pay, where they're moving, and how to compare screened movers for free.
754,133
Population
$81,472
Median Income
$341,751
Median Home
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754,133
Population
$81,472
Median Income
$341,751
Median Home Value
23 minutes
Commute Time
45.4%
College Educated
11.5%
Poverty Rate
Overview
Why People Are Moving Out of Vermont
Vermont is one of America's most beautiful states — and one of its most challenging to live in economically. The state has been losing population for years, particularly among young adults and working-age families who cannot find career opportunities or affordable housing that match what is available in larger metros elsewhere. Vermont's economy is small and specialized, built around tourism, agriculture (dairy farming and maple syrup), healthcare, education, and a modest tech sector centered in Burlington. For professionals in most fields, career advancement eventually means leaving the state.
Housing in Vermont has become paradoxically expensive for a rural state. Limited housing stock, strict zoning and environmental regulations that constrain new construction, and an influx of remote workers and second-home buyers during and after the pandemic have pushed prices well beyond what local wages support. Burlington, the state's largest city with fewer than 45,000 residents, has median home values above $440,000 — comparable to much larger metros that offer far more in terms of employment and amenities. Even smaller communities like South Burlington, Essex Junction, and Middlebury have seen significant price increases.
Vermont's climate is a major push factor. Winters are long, cold, and dark — temperatures regularly drop below zero from December through February, and snow can persist from November through April. The state's rural character means limited services, long drives for routine errands, and social isolation that can be difficult for newcomers and longtime residents alike. While summer and fall are stunning, the harsh winter months drive many residents — especially retirees and those with health concerns — to seek warmer climates.
The most common outmigration patterns involve young professionals leaving for career opportunities in Boston, New York, or other larger metros; retirees heading south to Florida, North Carolina, or the Carolinas; families seeking more affordable housing in New Hampshire (which has no income tax) or other New England states; remote workers who realize they can access Vermont's quality of life seasonally without being full-time residents; and longtime residents exhausted by the cost of heating, maintaining a home through harsh winters, and commuting on roads that are snow-covered for months.
Cost of Living
How Vermont Compares
Key financial metrics for Vermont residents versus the national average.
Median Home Value
$341,751
National average: $447,430
24% below national average
Rent Burden
31.3%
National average: 33%
5% below national average
Median Age
41.7
National average: 37.6
11% above national average
Commute Time
23 minutes
National average: 26.4 minutes
13% below national average
College Educated
45.4%
National average: 38.3%
19% above national average
Vermont's cost of living is significantly above the national average, which surprises many people given its rural character. Housing is the primary driver — limited inventory, environmental regulations, and demand from remote workers and second-home buyers have pushed prices to levels that local wages struggle to support. Heating costs are a major expense that is often overlooked: Vermont winters require substantial heating from October through April, and fuel oil, propane, or wood pellets add $2,000–$5,000 annually to household budgets. Vermont's income tax is among the highest in the country, with a top rate of 8.75 percent. Property taxes are also high, funding the state's schools through a statewide education property tax. When comparing Vermont to destination states, the savings can be dramatic — New Hampshire has no income tax, Florida has no income tax and lower housing costs, and even Massachusetts can be comparable or cheaper outside the Boston metro.
Largest Cities
Top Cities in Vermont
Key stats for the largest metro areas in Vermont. These are the cities most movers service on routes out of the state.
| City | Population | Median Income | Home Value |
|---|---|---|---|
| Burlington | 122,833 | $71,109 | $442,892 |
| South Burlington | 20,756 | $106,667 | $444,482 |
| Colchester | 17,648 | $97,891 | $383,460 |
| Rutland | 15,712 | $57,675 | $190,137 |
| Bennington | 15,249 | $59,446 | $213,285 |
| Brattleboro | 12,122 | $58,241 | $254,741 |
| Essex | 11,516 | $110,199 | $447,590 |
| Essex Junction | 10,803 | $89,257 | $405,688 |
| Milton | 10,769 | $118,977 | $376,229 |
| Hartford | 10,736 | $78,125 | $301,122 |
| Williston | 10,144 | $106,967 | $493,685 |
| Middlebury | 9,175 | $86,169 | $408,779 |
| Springfield | 9,084 | $66,571 | $191,239 |
| Barre | 8,412 | $65,625 | $209,990 |
| Winooski | 8,293 | $79,522 | $399,193 |
City Profiles
Moving From Key Vermont Cities
What movers and residents should know about the largest metro areas in Vermont.
Burlington
Pop. 122,833 Income $71,109 Home $442,892
Burlington is Vermont's largest city — though at under 45,000 residents it would be a small town in most states — and its economic and cultural center. The city sits on the eastern shore of Lake Champlain with views of the Adirondack Mountains and hosts the University of Vermont, UVM Medical Center (the state's largest employer), and a modest tech sector that includes companies like Dealer.com and various startups. Burlington's Church Street Marketplace and vibrant food scene punch well above the city's weight. Moving from Burlington follows I-89 south to the rest of Vermont and New Hampshire, or crosses Lake Champlain into New York. Carrier options are more limited than in larger cities, so booking 6–8 weeks ahead is recommended.
Read full Burlington guide →South Burlington
Pop. 20,756 Income $106,667 Home $444,482
South Burlington sits adjacent to Burlington and is home to the Burlington International Airport, major retail corridors, and a growing number of professional offices and tech companies. The city offers slightly more suburban living than Burlington proper, with newer housing stock and commercial development. South Burlington shares Burlington's carrier availability and moving logistics — I-89 is the primary highway, and the airport area provides relatively easy access for moving trucks. The city's proximity to Burlington means most moving companies serve both communities on the same routes.
Rutland
Pop. 15,712 Income $57,675 Home $190,137
Rutland is Vermont's second-largest city, located in the central part of the state at the junction of Routes 4 and 7. The city serves as a commercial hub for central Vermont, with an economy based on healthcare (Rutland Regional Medical Center), retail, manufacturing, and proximity to Killington and Pico ski resorts. Rutland has experienced population decline as younger residents leave for larger cities. Moving from Rutland can be logistically challenging — the city is not directly on an interstate highway, which means carrier options are more limited and access fees may apply. Route 4 connects east to I-89 and west to Route 7 and New York.
Brattleboro
Pop. 12,122 Income $58,241 Home $254,741
Brattleboro sits in Vermont's southeastern corner where I-91 crosses into Massachusetts and the Connecticut River forms the New Hampshire border. The town has a strong arts and counterculture community, with an economy built around healthcare, education, small manufacturing, and tourism. Brattleboro's position on I-91 makes it one of the more accessible Vermont communities for moving — direct interstate access to Massachusetts, Connecticut, and New York state. Moves from Brattleboro to Boston or the New York metro area are among the most straightforward routes out of Vermont.
Bennington
Pop. 15,249 Income $59,446 Home $213,285
Bennington occupies Vermont's southwestern corner, near the New York and Massachusetts borders. The town's economy includes manufacturing, healthcare (Southwestern Vermont Medical Center), education (Bennington College), and tourism related to its Revolutionary War history and covered bridges. Bennington's geographic position makes it closer to Albany, New York, than to any major Vermont city. Moving from Bennington typically follows Route 7 north or Route 9 west to New York, and carrier options are limited — this is a small market where fewer national movers operate, so early booking and flexibility on dates help secure better rates.
City Moving Guides in Vermont
Detailed guides for the most popular moving origins in Vermont.
Planning Your Move
What to Know Before Leaving Vermont
What Your Move Will Likely Cost
Moving out of Vermont typically costs $1,500–$5,500 for a 2-bedroom household, depending on distance. Moves to neighboring New Hampshire or Massachusetts run $800–$2,500, while moves to Florida or the Carolinas range from $2,500–$5,500. Cross-country moves to the West Coast cost $5,000–$9,000. Vermont's small market means fewer carriers and potentially higher rates than comparable distances from larger states. Getting 3–5 quotes is essential.
Timing and Seasonal Considerations
Vermont winters make moving extremely difficult from December through March — snow, ice, frozen driveways, and narrow mountain roads create dangerous conditions for moving trucks. The best months to move are May through October, with September and October offering beautiful foliage, comfortable temperatures, and slightly lower demand than summer. Late spring (April–May) is also viable but mud season can make rural roads impassable. If you must move in winter, hire a company experienced with Vermont conditions.
Taxes and Financial Factors
Vermont has one of the highest income tax rates in the country at up to 8.75 percent. Moving to New Hampshire (no income tax), Florida (no income tax), or states with lower rates can produce significant savings. Vermont also has high property taxes that fund its education system. Compare the full picture: income tax, property tax, heating costs, and insurance. Many Vermont residents find that the combination of lower taxes and lower heating costs at their destination produces thousands in annual savings.
Rural Access and Loading Challenges
Many Vermont homes are on narrow, unpaved roads that may not accommodate a full-size moving truck. Steep driveways, low-hanging trees, and tight turns are common, especially in rural areas. Discuss access with your mover well in advance — they may need to use a smaller shuttle truck to reach your home and transfer belongings to the main truck at a more accessible location. This adds cost and time but is sometimes the only option.
Downsizing Before Your Move
Long-distance movers charge by weight and volume. Vermont homes often have wood stoves, firewood racks, extensive winter gear, and workshop tools that add significant weight. Start decluttering six weeks before your move. Vermont's community ethos means strong options for donation — local thrift stores, community swap events, and Buy Nothing groups are active. Consider whether heavy items like wood stoves, snowblowers, and winter tools are worth shipping if you are moving to a warmer climate.
Utilities and Address Changes
Before leaving Vermont, schedule disconnects with Green Mountain Power (electricity), your propane or fuel oil provider, and your water utility or well service. File a change of address with USPS at least two weeks before moving. Update your address with the Vermont Department of Motor Vehicles, Department of Taxes, your bank, insurance providers, and subscription services. Cancel or transfer any heating fuel delivery contracts — these often have minimum purchase requirements.
Timeline
Your Vermont Moving Timeline
1
8 Weeks Before
Research and compare movers
Start collecting quotes from licensed interstate movers early. Vermont's small market means fewer carrier options — especially for rural locations. Verify USDOT numbers and check FMCSA complaint history. Discuss road access to your home upfront.
2
6 Weeks Before
Declutter and create an inventory
Go room by room and decide what to keep, sell, donate, or discard. Vermont homes accumulate heavy winter items — wood stoves, snow equipment, firewood tools — that may not be worth shipping. Create a detailed inventory for your mover and insurance purposes.
3
4 Weeks Before
Book your mover and confirm dates
Lock in your preferred moving company and sign the contract. Confirm that the mover can access your property — discuss driveway conditions, road width, and any shuttle truck needs. If selling your home, coordinate the closing timeline with your moving date.
4
3 Weeks Before
Start packing non-essentials
Begin with seasonal items, books, decor, and anything you will not need before moving day. Label every box with contents and destination room. If moving during mud season, keep packing materials dry and away from damp basements.
5
2 Weeks Before
Transfer utilities and update your address
Schedule disconnects with Green Mountain Power, your fuel provider, and water utility. File a USPS change of address. Notify the Vermont DMV, Department of Taxes, your bank, employer, and insurance providers. Cancel heating fuel delivery contracts.
6
1 Week Before
Confirm everything with your mover
Reconfirm the pickup window, review your inventory, and clarify access instructions — especially if your property has a difficult driveway. Pack an essentials box with documents, medications, chargers, and a change of clothes.
7
Moving Day
Supervise loading and document condition
Be present when movers load. Note conditions on the inventory sheet and take photos of valuable items. Confirm delivery details and contact information with the crew. If access requires a shuttle truck, confirm the logistics and any additional charges.
8
First Week After
Settle in and handle paperwork
Register your vehicle and update your driver's license in your new state within the required timeframe — most states require this within 30 to 90 days. Transfer car insurance to your new state. File a Vermont part-year tax return for the portion of the year you were a resident.
Demographics
Vermont at a Glance
Household Income
Under $25K 14.3%
$25K–50K 17%
$50K–75K 16.3%
$75K–100K 12.9%
$100K–150K 18.5%
$150K+ 21%
Age Distribution
Under 20 21.5%
20–29 14.6%
30–39 12.3%
40–49 11.2%
50–59 12.3%
60+ 28%
Education Level
Less than High School 5.1%
High School 25.9%
Some College 23.6%
Bachelor's Degree 26%
Graduate Degree 19.5%
Vermont has one of the most distinctive demographic profiles in America. The state's population is small — roughly 754,000 residents, making it the second-least-populous state — and aging rapidly. Vermont's median age of 41.7 years is among the highest in the nation, reflecting an ongoing exodus of young people and a growing retiree and second-home-owner population. Burlington stands out as a younger exception, with its university and small tech sector attracting a college-educated workforce. Household incomes are moderate — the state median is about $81,000, boosted by the Burlington metro area and high-earning remote workers, but rural communities often fall well below this level. Vermont has one of the highest rates of college education in the country at over 45 percent, driven by the concentration of colleges and universities (Middlebury, UVM, Bennington, Champlain) relative to its small population. The state is overwhelmingly white — one of the least racially diverse in the country — though Burlington has become more diverse in recent years. These demographics shape the outmigration pattern: young professionals leaving for career opportunity, retirees seeking warmth, and families caught between high costs and limited options.
State Comparisons
How Vermont Compares to Popular Moving Destinations
Side-by-side data for the states most Vermont residents move to.
Moving to New Hampshire From Vermont
| Metric | Vermont | New Hampshire |
|---|---|---|
| Median Income | $81,472 | $102,440 |
| Median Home Value | $341,751 | $423,914 |
| Median Age | 41.7 | 42.8 |
| Commute Time | 23 minutes | 26.2 minutes |
| College Educated | 45.4% | 42% |
| Poverty Rate | 11.5% | 7.5% |
New Hampshire is the most natural move for Vermont residents — the two states share a 200-mile border along the Connecticut River, and many Vermonters already work across the line. New Hampshire has no state income tax and no sales tax, which can save Vermont residents thousands per year compared to Vermont's top rate of 8.75 percent. Housing in New Hampshire varies widely: the southeastern part of the state near Boston is expensive, but the Upper Valley (Lebanon, Hanover) and northern areas offer prices comparable to Vermont. The cultural transition is minimal — New England values, four seasons, and outdoor recreation remain central to daily life. Burlington to Concord is about 130 miles, and many moves are even shorter.
Moving to Massachusetts From Vermont
| Metric | Vermont | Massachusetts |
|---|---|---|
| Median Income | $81,472 | $104,775 |
| Median Home Value | $341,751 | $634,717 |
| Median Age | 41.7 | 38.1 |
| Commute Time | 23 minutes | 29.1 minutes |
| College Educated | 45.4% | 48.5% |
| Poverty Rate | 11.5% | 12.8% |
Massachusetts draws Vermont residents seeking career opportunities, cultural amenities, and access to Boston's economy — healthcare, biotech, finance, education, and technology. The move from Burlington or Brattleboro to the Boston metro follows I-89 and I-93 or I-91 and I-90, taking 3–4 hours by car. Massachusetts has a flat income tax of 5 percent (plus a millionaires surtax above $1 million in income), which is actually lower than Vermont's top rate. Housing in the Boston metro is significantly more expensive than Vermont, but western Massachusetts (the Berkshires, Pioneer Valley) offers costs comparable to or lower than Burlington. The trade-off is more career opportunity for higher housing costs.
Moving to Florida From Vermont
| Metric | Vermont | Florida |
|---|---|---|
| Median Income | $81,472 | $73,239 |
| Median Home Value | $341,751 | $406,275 |
| Median Age | 41.7 | 41 |
| Commute Time | 23 minutes | 27.2 minutes |
| College Educated | 45.4% | 36.1% |
| Poverty Rate | 11.5% | 14.7% |
Florida is the classic Vermont snowbird destination, and many part-time residents eventually make the move permanent. The appeal is straightforward: no state income tax, warm weather year-round, and an escape from Vermont's harsh winters and high heating costs. Burlington to Jacksonville is about 1,400 miles, making this a significant long-distance move costing $3,000–$5,500. The savings on Vermont income tax (up to 8.75 percent) and heating costs ($2,000–$5,000 per year) can be substantial, though Florida's homeowners insurance, hurricane risk, and summer heat are real trade-offs. The cultural transition is dramatic — from small-town New England to Florida's sprawling suburbia.
Moving to North Carolina From Vermont
| Metric | Vermont | North Carolina |
|---|---|---|
| Median Income | $81,472 | $76,772 |
| Median Home Value | $341,751 | $338,786 |
| Median Age | 41.7 | 36.8 |
| Commute Time | 23 minutes | 23.3 minutes |
| College Educated | 45.4% | 42.5% |
| Poverty Rate | 11.5% | 13.7% |
North Carolina attracts Vermont residents seeking a milder climate, lower costs, and more career opportunities while maintaining some of the outdoor lifestyle they value. Asheville's mountain setting and progressive culture appeal to Vermonters who want warmth without leaving the mountains entirely. The Research Triangle (Raleigh-Durham) and Charlotte offer robust job markets in healthcare, tech, and finance. North Carolina's income tax rate is about 4.5 percent — roughly half of Vermont's top rate. Housing is generally more affordable, and heating costs are a fraction of Vermont's. Burlington to Asheville is about 900 miles, while Raleigh is around 850 miles.
Moving to New York From Vermont
| Metric | Vermont | New York |
|---|---|---|
| Median Income | $81,472 | $90,133 |
| Median Home Value | $341,751 | $600,335 |
| Median Age | 41.7 | 39.2 |
| Commute Time | 23 minutes | 34 minutes |
| College Educated | 45.4% | 40.7% |
| Poverty Rate | 11.5% | 15.2% |
New York draws Vermont residents in two very different directions. New York City and its suburbs attract young professionals seeking career opportunities in finance, media, tech, and the arts that simply do not exist in Vermont. Upstate New York — the Adirondacks, Hudson Valley, and Capital Region — attracts those seeking a similar rural lifestyle at potentially lower costs. Burlington to Albany is only about 150 miles, making this one of the shortest interstate moves from Vermont. New York's income tax rates are comparable to Vermont's at the higher brackets, so the move is typically motivated by career opportunity rather than tax savings. Housing varies enormously: Manhattan is among the most expensive in the world, while upstate communities can be cheaper than Burlington.
Common Routes
Where People From Vermont Move
The most popular destinations for residents leaving Vermont, based on migration patterns.
NH
New Hampshire
Popular cities: Nashua, Manchester, Portsmouth, Dover
MA
Massachusetts
Popular cities: Boston, Worcester, Springfield, New Bedford
FL
Florida
Popular cities: Miami, Tampa, Orlando, Jacksonville
NC
North Carolina
Popular cities: Charlotte, Raleigh, Winston-Salem, Durham
NY
New York
Popular cities: New York, Brooklyn, Queens, Manhattan
FAQ
Common Questions About Moving From Vermont
How much does it cost to move out of Vermont?
Moves to neighboring New Hampshire or Massachusetts run $800–$2,500 for a 2-bedroom household. Moves to Florida or North Carolina range from $2,500–$5,500. Cross-country moves cost $5,000–$9,000. Vermont's small market means fewer carriers and potentially higher rates. Get 3–5 quotes.
Where do most people from Vermont move to?
The most common destinations are New Hampshire, Massachusetts, Florida, North Carolina, and New York. New Hampshire offers no income tax next door. Massachusetts provides career opportunities. Florida draws retirees escaping winter. North Carolina offers a milder climate at lower cost.
When is the cheapest time to move from Vermont?
Late September through November offers a combination of lower demand, pleasant fall weather, and clear roads. Winter moves (December through March) are the cheapest in terms of rates but the most difficult logistically due to snow, ice, and frozen driveways. Avoid July and August for the lowest prices.
Can a full-size moving truck access my Vermont property?
Many Vermont homes are on narrow, unpaved roads with steep driveways. Discuss access with your mover during the quoting process — they may need a smaller shuttle truck to reach your home, which adds cost. Provide photos or video of your driveway and road if the mover cannot do a site visit.
How do I choose a mover for a long-distance move from Vermont?
Compare at least 3 quotes from licensed interstate movers with experience in Vermont. Fewer national carriers serve Vermont's smaller markets, so booking early is critical. Verify USDOT numbers and check FMCSA records. MoveFinch screens movers for Vermont routes.
How long does a long-distance move from Vermont take?
Moves to New Hampshire or Massachusetts take 1–2 days. Moves to New York City or the mid-Atlantic take 2–3 days. Moves to Florida or North Carolina take 3–5 days. Cross-country moves take 7–14 days. Get delivery windows in writing.
Do I need to update my driver's license after leaving Vermont?
Yes. Most states require a new driver's license within 30 to 90 days of establishing residency. Bring your Vermont license, proof of new address, identity documents, and Social Security card to your new state's DMV.
How much will I save on taxes by leaving Vermont?
Vermont's top income tax rate is 8.75 percent. Moving to New Hampshire or Florida (no income tax) saves the full amount. Moving to Massachusetts (5 percent) or North Carolina (about 4.5 percent) saves roughly half. Add heating cost savings of $2,000–$5,000 per year if moving somewhere warmer.
Should I move myself or hire professional movers?
For short moves to New Hampshire or nearby Massachusetts, a rental truck can save money. For moves over 500 miles — like Vermont to Florida or North Carolina — professional movers are usually worth the cost. Vermont road conditions can make self-moves particularly challenging in any season.
What should I look for in a moving contract?
Look for a binding estimate, detailed inventory, pickup and delivery windows, total price with no hidden fees, and liability coverage options. For Vermont moves, confirm shuttle truck fees if your property has limited access, and ask about weather delay policies.
Making the Decision to Leave Vermont
Vermont inspires a loyalty that few states can match. The Green Mountains, the fall foliage, the covered bridges, the farm-to-table food culture, the community values — these are not things that show up on a cost-of-living spreadsheet but weigh heavily in any decision to leave. Many Vermonters who leave say they never fully get over it, and the state has a strong tradition of people returning after years away. That emotional pull is real, and it should be respected in any decision-making process.
But the practical challenges are equally real. Vermont's economy is small and specialized, and for many professionals the ceiling is low. Housing costs have disconnected from local wages. The tax burden — income tax, property tax, and the invisible tax of heating costs — adds up to one of the highest effective rates in the country. And the winters, while beautiful, exact a physical and financial toll that accumulates over decades. For retirees on fixed incomes, young families struggling with housing costs, and professionals seeking career growth, the math eventually points elsewhere.
If you are considering a move from Vermont, start with accurate cost estimates for your route. Vermont's limited carrier options mean that booking early and comparing multiple quotes is more important here than in larger states. Factor in the full financial picture — not just moving costs, but the ongoing savings from lower taxes, cheaper housing, and reduced heating bills. From there, you can decide whether the quality of life you are leaving behind is worth more than the quality of life you are moving toward.
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